Winter is the harshest season of the year. Many trees shed their leaves in winter to reduce the metabolism. Many animals are hibernating throughout the cold winter. A wise person should also reduce their outdoor activities. If you do not want to harm your body. Let's note more rest. Get more sleep. That is how to overcome the harsh winter perfectly. Since humans and other creatures on earth. In winter, when the cold weather. The body's metabolism is greatly reduced. So, sleep is a very natural action to reduce the metabolism of the body. That is one way that we draw on nature, and the universe. A lifestyle in a natural harmony, in favorable natural instincts of human beings is a most healthy lifestyle.
Today the human society developed. The achievements of civilization such as bulbs, internet, transportation ... is making people very far separated from the other animals. Modern man is increasingly more powerful socially, but on instinct, we increasingly weaker. This is also the reason why we increasingly encounter the psycho-physiological disorder, metamorphosis, and many more diseases. In other words, the physical, the modern man is weaker than the old man very much. Because the life of modern man were apart from nature. Many children born in the city only to reinforced concrete blocks, they have not been in contact with soil, plants, and other species. Our world is the entertainment on the computer, or the stuffed animal. When the drop alone the people born and raised in the city in the midst of nature. They are very difficult to survive. On the other hand, modern man less and use more muscle. These types of modern vehicles have helped them do it. So they are more and more sedentary. For less developed muscle so physically inferior to their formation. That a healthy body is a solid foundation for a noble soul, an enlightened intellectual. Life is too modern, and the human civilization away from the natural world, false with the natural instinct of man made people increasingly weaker. So we are more susceptible to disease, resistance with less natural, more cancer.
It is time for us to blend our life with nature. Be hard physical training, bodybuilding more. Listen to the voice of your own body. Need to know what you need, want, and can do anything. Try to meet the needs of individuals. Before you are interested and meet the needs of others. When you lose your natural instincts, there are times when you almost lose yourself. Then you will lose everything you have. Any differences with the natural instinct of the human being is a metamorphosis, mistakes, and will lead to the most severe consequences!
Author: Pham Thi Hoi
Today the human society developed. The achievements of civilization such as bulbs, internet, transportation ... is making people very far separated from the other animals. Modern man is increasingly more powerful socially, but on instinct, we increasingly weaker. This is also the reason why we increasingly encounter the psycho-physiological disorder, metamorphosis, and many more diseases. In other words, the physical, the modern man is weaker than the old man very much. Because the life of modern man were apart from nature. Many children born in the city only to reinforced concrete blocks, they have not been in contact with soil, plants, and other species. Our world is the entertainment on the computer, or the stuffed animal. When the drop alone the people born and raised in the city in the midst of nature. They are very difficult to survive. On the other hand, modern man less and use more muscle. These types of modern vehicles have helped them do it. So they are more and more sedentary. For less developed muscle so physically inferior to their formation. That a healthy body is a solid foundation for a noble soul, an enlightened intellectual. Life is too modern, and the human civilization away from the natural world, false with the natural instinct of man made people increasingly weaker. So we are more susceptible to disease, resistance with less natural, more cancer.
It is time for us to blend our life with nature. Be hard physical training, bodybuilding more. Listen to the voice of your own body. Need to know what you need, want, and can do anything. Try to meet the needs of individuals. Before you are interested and meet the needs of others. When you lose your natural instincts, there are times when you almost lose yourself. Then you will lose everything you have. Any differences with the natural instinct of the human being is a metamorphosis, mistakes, and will lead to the most severe consequences!
Author: Pham Thi Hoi
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